Portada Being Happy Is Urgent

Being Happy Is Urgent

Publishing date:11/01/2023

Synopsis:

A bright new essay, by Doctor Cristina Martínez.

Don’t miss on this ground plan to improve your feelings and restore your life.

This is a must-read book for everyone. In it, you will learn a number of strategies to get to know yourself, value who you are and, ultimately, to adjust your lifestyle to that of your dreams.

Throughout these pages you will get to witness first-hand the therapeutic process and personal growth of Carla. With her you will discover irresistible exercises to work on to improve your self-esteem and mood. Your happiness is in your own hands and the goal of this book is to make you understand this.

Because being happy is urgent, so why waste another day when we can just do it?

The benefits you will obtain by reading and experiencing this book will be immediate, visible from the very beginning. You will:

  • Learn to arrange the life of your dreams.
  • Improve your relationships
  • Come across talents and skills for life that you didn’t even know you had.
  • Set your goals according to your own values.
  • Be listened to, and you will feel it.
  • Get to know your strengths and weaknesses
  • And you will come up with a sweet plan to bring out the best inside you.

Your life is your choice: you can choose to wait for things to happen, or you can make things happen.

Technical Data

Technical data

Publishing date: 11/01/2023

ISBN: 978-84-08-26680-8

Pages: 336

Imprint: Editorial Planeta

Reviews

A very practical book to improve your mood, increase your self-esteem and become your own source of wellbeing.