The facial yoga guru in Spain presents the ultimate guide to exercise, tone, and rejuvenate your face naturally.
Discover the effective Facial Yoga Plan method to exercise your facial muscles and prevent unwanted wrinkles. By combining exercises, meditation, ancient massages, and tools like the jade roller and gua sha, you will see visible results in just a few weeks by dedicating only 15 minutes a day.
With this book, you will learn to strengthen your facial muscles, improve skin firmness, and restore the radiance of your face. Additionally, you’ll find exercises to relieve bruxism and take care of your scalp, as well as a quick routine to shine on special occasions.
Join the 20-day challenge with the Facial Yoga Plan and experience the surprising benefits of exercise on your face in an accessible, effective, and completely natural way. Enhance your most authentic beauty while revitalizing your skin and wellbeing through a complete experience.
| Technical data | Publish date: 21 may 2025 ISBN: 978-84-08-30106-6 Pages: 192 Imprint: Zenith |
|---|