Ego and Supraconsciousness

Neuroscience, introspection, and spiritual wisdom to break free from the ego and return to your most authentic self

Following the remarkable success of Supraconsciousness Exists, Dr. Manuel Sans Segarra returns with a deeply resonant and accessible exploration of one of life’s greatest challenges: how to free ourselves from the illusions of the ego and live in alignment with our true essence.

In his latest work, Sans Segarra bridges science and spirituality to offer a clear path for inner transformation. He moves from theory to experience to practice: first, by exploring the tension between the ego—the voice that feeds envy, possessiveness, resentment, and fear of death—and the supraconscious self
(our eternal identity), which emerges when we release our fear of death and detach from the material world. He then examines real-life experiences that challenge the boundaries of scientific explanation, opening the door to a more expansive understanding of human consciousness. Finally, it offers a practical and effective meditation method designed to help readers contain the ego’s influence and anchor themselves in a more authentic inner state.

For Dr. Sans Segarra, transcending the ego is not about giving something up—it’s about remembering who we are beyond the fear, the noise, and the illusion. Blending neuroscience, introspection, and spiritual clarity, Ego and Supraconsciousness delivers a simple yet transformative message: only when we let go of what we are not, can we truly become who we are meant to be.

What if most of our suffering came not from the world—but from believing we are someone we are not?