Exercise, A Wall Against Cancer

Protect your health through sport

Why do we get cancer? How can exercise help prevent it or even improve treatments?

The current pandemic of sedentary lifestyles and obesity is responsible for a disease that should only appear in old age now affecting more and more young people.

In Exercise, a Wall Against Cancer, researchers Adrián Castillo, Javier S. Morales, and Pedro L. Valenzuela explain rigorously, but in an accessible and relatable way, what cancer is, how it evolves, and why physical exercise is one of the most powerful tools in its prevention. Furthermore, they highlight how exercise has the potential to help improve the effectiveness of treatments for patients already suffering from it.

Discover how to protect your health through physical activity.