Feed your Brain Properly

To make sure that your brain stays in shape for years to come, you need to know how to feed it. The well-known chef and neurologist Miguel Sánchez Romera explains how the brain works and the major impact of food upon our most vital organ. He tells us which foods are beneficial and which aren’t and includes a large number of easy to prepare recipes that you can make at home aimed at stimulating and maintaining the health of your brain.