Fly without Fear

A modern self-help guide to overcoming flight anxiety and reclaiming the freedom to travel.

For many people, getting on a plane means more than just a journey. It brings tension, avoidance, or even the urge to give up on important plans. This fear can take many forms, from a lingering unease to a complete sense of loss of control. If this sounds familiar, this book is here to help you regain confidence and move freely again.

Perico Durán, a highly experienced commercial pilot, has spent years supporting passengers in managing their anxiety around air travel. In this practical and reassuring book, he shares effective techniques, clear strategies, and expert insights to help you stay calm and in control. It also features 32 anti-anxiety mantras—simple yet powerful tools to steady your mind when you need it most.

A clear, empowering toolkit to help the reader feel at ease in the air, and rediscover the joy of travelling.