This Practical Exercise Notebook For Living with True Inner Calm offers you a series of simple exercises to help you to learn to balance your inner self and live calmly in a much more harmonious way.
Because sometimes a little change leads to a much more pleasant and happier life!
| Technical data | Publish date: 15 november 2018 ISBN: 978-84-08-19640-2 Pages: 160 Imprint: Zenith |
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| Reviews | The texts are accompanied by illustrations and exercises. A luxury edition that incorporates new exercises and concepts. The psycho-practical notebooks help us to apply the ideas and concepts of self-help and self-improvement. |