Portada Practical Exercise Notebook for Living With True Inner Calm

Practical Exercise Notebook for Living With True Inner Calm

Publishing date:15/11/2018
Categories:Non-Fiction

Synopsis:

This Practical Exercise Notebook For Living with True Inner Calm offers you a series of simple exercises to help you to learn to balance your inner self and live calmly in a much more harmonious way. 

Because sometimes a little change leads to a much more pleasant and happier life!

Technical Data

Technical data

Publishing date: 15/11/2018

ISBN: 978-84-08-19640-2

Pages: 160

Imprint: Zenith

Reviews

The texts are accompanied by illustrations and exercises. 

A luxury edition that incorporates new exercises and concepts.

The psycho-practical notebooks help us to apply the ideas and concepts of self-help and self-improvement.