Radiance

The empowering method to living in sync with your menstrual cycle

Far from being just a reproductive function, the menstrual cycle is a vital sign, a physiological compass, and a powerful framework for self-regulation. Radiance is not another book about period positivity or emotional cycles. It’s a
comprehensive and evidence-based method that teaches you how to understand your body through real-time biomarkers like basal body temperature, cervical mucus, and cervix position, so you can take informed action, not just observe.

Written for women, practitioners, and wellness professionals, this book bridges functional physiology and everyday life. Learn how to align your training, nutrition, productivity, creativity and sexuality with each phase of the cycle—not as a trend, but as a form of self-leadership. It’s about reducing anxiety, improving focus, supporting fertility, and reconnecting with your true rhythm.

Whether you’re struggling with fatigue, irregular periods, PMS, or simply want to deepen your knowledge of the female body, Radiance offers a clear, structured, and compassionate path forward.

More than cycle awareness, Radiance is a science-informed framework to reclaim agency over your body, decode your symptoms, and live in alignment with your inner biology.

What if your menstrual cycle wasn’t just something to track—but a roadmap for energy, clarity, and hormonal resilience?