Cover image SMILE
Publishing date:16 april 2025

Synopsis:

An extraordinary life at the service of the SMILE anti-stress method

Do you struggle to face your fears and manage stress? Do you feel that, because of this, you can't reach your full potential? Finding physical, mental, spiritual, and emotional balance is essential to achieving it, and the SMILE anti-stress method teaches you how.

Created by Pancho Campo, this method is based not only on his professional experiences as a tennis player, Olympic captain, elite athlete coach, adventurer, and entrepreneur who has worked with major personalities, but also on his extraordinary life. Campo has had to overcome great challenges and endure extreme moments to move forward, such as being on the most-wanted list with a red notice from Interpol or suffering an attempted kidnapping in South Africa.

With the SMILE method, based on sports, the role of endorphins, proper nutrition, and correct breathing, you'll improve your performance and bring out the best in yourself to face the challenges that, without exception, life presents to all of us.

Technical Data

Technical data

Publish date: 16 april 2025

ISBN: 978-84-233-6742-9

Pages: 400

Imprint: Ediciones Destino