Stop Treating Yourself Like an Ass

The hard-hitting psychologist is back. A book on how to treat yourself better

Can you imagine what your life would be like if you could see things from a different perspective? If you could learn to detect manipulations and protect yourself from them? And if you had the necessary resources to face what scares you? Daily life would be a bit easier, don’t you think? Through practical exercises and a series of fictitious cases, Lorena Gascón, @lapsicologajaputa, accompanies you in these pages to quiet your inner bitchy voice and make peace with it.  “You’re going to be with yourself your entire life, so best drop the whip and treat yourself to some croquettes”.