Take Care Of Yourself To Take Care Of Others

What nobody had ever told you to recover from postpartum in body and soul.

Does pregnancy last for three trimesters? Not at all. There is a fourth ONE.

In these pages, we will accompany you on a long obstacle course that begins the moment they place your baby in your arms. Because it’s true, love blinds you, happiness fulfills you, but let’s be honest: we also have a lot of times with more downs than ups. We will talk about them without mincing words and will face them as only we know how.

We can’t promise everything, but you can be sure you’ll learn, and by the end of it, a medical degree will be a cakewalk: anatomy, lactation, nutrition, pharmacology, training, sex, hormones...

You’ll come to see that you’re not alone, you’re not the only one to feel the way you feel, and—you’re telling me—motherhood is beautiful, but also as hard as jogging up Mount Everest.