Testosterone
Synopsis:
Testosterone is the anabolic and androgenic hormone par excellence, on which depend immune function, infection prevention, the ability to cope with sports and physical and emotional stress, memory, self-esteem and libido. In this sense, the control of hormonal balance, especially testosterone, is a fundamental pillar in both men and women.
Dr. Antonio Hernández will teach you the most beneficial functions of testosterone, tools to facilitate its release and what can cause its deficit. In addition, this book includes tips to achieve a proper diet through a healthy and active life.
Technical Data
| Technical data | Publishing date: 24/11/2021 ISBN: 978-84-1344-112-2 Pages: 312 Imprint: Alienta Editorial |
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| Reviews | Stress, obesity, nutritional imbalances, exposure to drugs or lack of exercise can be causes of testosterone deficiency. That is why it is vital to understand all the tools that can lead to optimize the functions of this hormone in both sexes. Testosterone is a hormone that plays a key role in many things, such as: the strength of the immune system, the prevention of infections, the ability to fight physical and emotional stress, and libido (in both men and women). |
Videos
Vídeos sobre Testosterone
Testosterona: La hormona de la vida - Antonio Hernández