The Art of Creating Yourself

A book for all maternities. Your new go-to guide on pregnancy and childbirth.

Are you expecting a baby? Are you curious about what happens during pregnancy and childbirth?

The Art of Creating Yourself provides rigorous and up-to-date information about pregnancy and childbirth, focusing on the real needs of mothers. It also answers uncomfortable questions and debunks the thousands of myths surrounding motherhood.

Rocío García-Viso, midwife and educator, guides you through these pages to help you understand what a woman's body is capable of, ensuring that all perspectives of motherhood are directed toward you, with admiration and self-care.